Talk is good - but not enough. I couldn’t let this day pass without a post about mental health. Increasing the awareness of mental health...

As a person who strives to be an advocate for those who experience mental health related conditions, I really want to find more ways to...

On April 5, Sephora brand items will be 30% off. Rouge members get early access to a 20% off discount. On April 9, a 15% discount will...

Happy International Women's Day! Today, I pause to shout out to all the beautiful women out there to say - THANK YOU for your...

I can't remember my first attempt at applying makeup but I can remember watching my mom getting ready for work in the morning. She would...

Do any of you wonder how bad the healthcare system needs to get before we begin to hear what is being done to address it? When I turn on...

Since I started this account, I am blown away by the quantity of makeup products out there. It is not only overwhelming, but it can also...

It is only the middle of the month and I am struggling to find my motivation. Anyone else? When you have anxiety it can be unpredictable...

When I post videos about all of these products, it can be hard to choose what one is best for you. While we all have our own personal...

Are you someone who makes a plan for the new year ahead? Is it a reset time of year for you? Or do you treat it like any other day? I am...

Rita Campbell Born in Mississauga Ontario, Rita now calls both Prince Edward Island and Playa Del Carmen (Mexico) home. She has been...

I first met Mary McQuaid early on in my career when I worked with the provincial government but as luck would have it, we eventually got...

As November is the month that signals winter, it can also be a month that many of us find more challenging to navigate. While the...

As part of this blog, I plan to create a series of stories based on women who are open to sharing. This is where you would come in. All...

If you change the way you look at things, the things you look at change - Wayne Dyer. How can such a small statement have such a profound...

Happy Sunday! I hope you are all having a great weekend. I debated what topic I would write about today and my first thought was about...

Coffee talk

Ever feel that as you age, you are amazed by the wisdom that comes with it as a result? When I look back on the younger me, I can now see...